Black Beans Vitamin K

Vitamin K Registry - Pkdiet
QAS Vitamin K Registry Quantities, portion sizes, and references found at: Beans, raw pod Lettuce, butter head Beans, snap, raw Lettuce, iceberg Cowpeas, black eyes, boiled, frozen Pie crust, standard type, recipe ... Read Document

Your Guide To: Blood Thinners
Your Guide To: Blood Thinners Vitamin K was provided by nature to help clot the blood and stop excessive bleeding. When doctors wish to prevent blood clots, it is Black Haw Bladder Wrack Bogbean Boldo Broccoli Brussels Sprouts Buchu Cabbage ... Fetch This Document

Relative Vitamin K Amounts In Common Foods - Dr. Gourmet
Vitamin K changes the way warfarin affects the blood. When you eat foods that are high in vitamin K, you can decrease the effect of warfarin. Likewise, Beans, black, dried, cooked 1 cup Low Beans, garbanzo, canned 1 cup Low ... Retrieve Here

Vitamin K Foods - NorthShore University HealthSystem
Cowpeas (Black Eyed) 380 Pinto Beans: Onions; Potato Chips: Navy Beans; Saltine Crackers: Cranberry Sauce; White Rice: You should have a CONSISTENT intake: of Vitamin K daily. Ask your doctor if you need to limit your Vitamin K Rich Foods. Foods which are ... Retrieve Document

Vitamin K
How Much Vitamin K Is Too Much? A Tolerable Upper Intake Level (UL) has not been set for Black-eyed peas, cooked ½ cup 31 Broccoli ½ cup 110 (cooked), 45 Soy beans or mung beans, cooked ½ cup 16–17 Spinach, cooked ½ cup 444 Spinach, ... View Full Source

Cooking Demo Recipe Black Bean Salad Recipe
Cooking Demo Recipe Black Bean Salad Recipe Yield: Serves 8 Ingredients • 1 (15 ounce) can of black beans, thoroughly rinsed, and drained (or 1 1/2 cup of freshly cooked black ... Read Document

Smoothie: Greens With Homemade Protein Powder - YouTube
**Recipes: Protein Powder recipe (sans sugar)! http://www.livestrong.com/article/353 1/4 cup chopped fresh bananas (or avocados) 1/4 cup chopped frozen peaches (or other favorite fruit) 1/4 cup sliced frozen blackberries (or other favorite fruit) 3/4 cup water or milk 1 Tbs ... View Video

Idaho Child Nutrition Programs
Idaho Child Nutrition Programs Page 1 Recipe Jan 22, 2013 Recipe: 000106 Seasoned Black Beans K-8 Recipe HACCP Process: Recipe Source: Chef Brenda ... Fetch Full Source

Black Bean Nachos - University Of Houston
Sprinkle black beans, tomatoes, jalapeno peppers, and scallions over chips. Then coat with Monterrey jack cheese evenly over chips and topping. o Vitamin K o Calcium o Iron o Fiber o Protein Adequate calcium intake throughout life, ... Doc Retrieval

Beverages VIT K CONTENT SERVING SIZE μ
VITAMIN K CONTENT OF COMMON FOODS Key: Low = ok! Med = eat only in moderation. High = WATCH OUT! Beverages SERVING SIZE VIT K CONTENT (μg/100gm) ... Return Document

Healthy Eating: Fresh Beans Vs Canned Beans? - YouTube
Bean is a common name for large plant seeds of several genera of the family Fabaceae (alternately Leguminosae) some of which are used for human food or animal feed. This food is low in Sodium, and very low in Saturated Fat and Cholesterol. It is also a good source of Protein, Thiamin ... View Video

Dark Green And Orange Vegetables - USDA
Dark Green and Orange Vegetables This hearty main dish combines the sweetness of orange sweet potatoes and robustness of black beans, with the surprise addition of Swiss chard and a Vitamin C 25.75 mg Iron 3.95 mg Calcium 103.07 mg Sodium 578.59 mg ... View Doc

The Good Food List For People On Anticoagulants
The Good Food List for People On Anticoagulants (Foods low in Vitamin K) Blueberries Pinto beans Miso Asparagus Apricots Peanuts Oatmeal Peas Grapes Lima beans Bread Cucumbers Peaches Mackeral Branflakes Carrots Cranberries Black-eyed-peas Puffed wheat Peppers Cantaloupe Soymilk ... Access This Document

Coumadin (Warfarin) And Your Diet - Cary Adult Medicine
The main dietary concern of taking warfarin has to do with the amount of vitamin K in your diet. Vitamin K changes the way warfarin affects the blood. (Warfarin) and Your Diet : 2 2007 Timothy S. Harlan, M.D. Beans, black, dried, cooked 1 cup Low Beans, garbanzo, ... Get Doc

Foods With Vitamin K - Coumadin
Foods with Vitamin K Below is a listing of foods with the highest amounts of vitamin K per specified portion. FOODS PORTION VITAMIN K CONTENT* (MICROGRAMS) ... Access Doc

Warfarin And Your Meals
Steady Vitamin K levels help keep your warfarin level balanced. a. You do not need to avoid cauliflower, peas, soybeans, green or yellow beans - ½ cup c. Sauerkraut, tomato or marinara sauce - ½ cup d. Raw artichoke Foods free of Vitamin K are: Less than 5 micrograms a ... Access Full Source

Start With Canned Salmon - List Of Recipes - About.com Food
Start with Canned Salmon to make wonderful dishes, It's high in protein and vitamin A, and the complex of B vitamins too. Salmon Tacos Salmon and black beans make an updated and trendy filling for crisp taco shells. ... Read Article

Warfarin (Coumadin®) And Your Diet
Warfarin (Coumadin ®) and Your Diet How does what I eat affect warfarin? Foods that are high in vitamin K can affect the way warfarin works in your body. ... Access Doc

Green bean - Wikipedia, The Free Encyclopedia
Green beans, also known as string beans, or snap beans in the northeastern and western United States, Vitamin K (14%) 14.4 μg: Minerals; Calcium (4%) 37 mg: Iron (8%) 1.03 mg: Magnesium (7%) 25 mg: Manganese (10%) 0.216 mg: Phosphorus (5%) 38 mg: Potassium (4%) 211 mg: Zinc ... Read Article

GREEN BEANS - Clemson University
Shell beans, such as pinto beans, black beans and kidney beans. The main difference between green beans and other beans is they are eaten fresh and in their entirety rather than VITAMIN K: Green beans are full of vitamin K, which ... Read Full Source

Phaseolus Vulgaris - Wikipedia, The Free Encyclopedia
Phaseolus vulgaris, the common bean (also known as the string bean, field bean, flageolet bean, French bean, garden bean, green bean, haricot bean, pop bean, or snap bean), is a herbaceous annual plant grown worldwide for its edible dry seed (known as just "beans") or unripe fruit (green beans ... Read Article

Foods With Vitamin K
VITAMIN K CONTENT* (MICROGRAMS) Mung beans, mature seeds, sprouted, raw 1 cup 34 Soybeans, mature cooked, boiled 1 cup 33 Broccoli, raw 1 spear 32 Onions, spring or scallions (includes tops & bulb), raw 1 whole 31 Sauerkraut, canned, solids ... Access Document