Stir-fried Beef In Black Bean Sauce Recipe - About.com Food
Stir-fried beef in black bean sauce - Stir-frying is a great way to make a little red meat stretch a long way. ... Read Article
Black Turtle Beans - Sam's Club
Black Bean Salad Amount Per Serving Calories 150 Calories from Fat 0 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Augason Farms Black Turtle Beans are an important source of fiber, protein, and iron. ... Visit Document
Soup-er Easy Black Bean And Corn Soup - The Scramble
SOUP-ER EASY BLACK BEAN AND CORN SOUP Servings = 6 · serving size: about 1 1/3 cups 10 minutes Prep + Cook Time 45 oz. canned black beans, reduced salt, if possible, ... Retrieve Doc
Household USDA Foods Fact Sheet: Peas, Black-Eyed, Dry
Dry black-eyed peas are packed in a 2-pound bag. A 2-pound bag of dry black-eyed peas will make about 28 servings (½ cup each) after cooking. ... Read Full Source
Corn Black Bean Salad Makes - University Of Georgia
Corn & Black Bean Salad Makes 6 servings 1 can (15 oz) black beans, drained and rinsed 1 package (12 oz) frozen corn kernels, thawed ... Read Here
Korean Beans In Sweet Sauce - Recipe For Kongjaban
A sweet and nutty side dish, these seasoned black beans are a delicious and protein-filled complement to any Korean meal. ... Read Article
Nutrition Facts - Bevier Cafe
Black Bean Burger (BATCH) Tools Categories Hot Foods, Week 1 Author Yield Portion Num Portions10 1 10 ea Cook ea Prep Nutrition Facts Serving Size Servings Per Container Amount Per Serving Calories Calories From Fat % Daily Value Total Fat Saturated Fat Cholesterol Sodium Total Carbohydrates ... Read Document
Bean Comparison Chart - Nutrition411
Black beans White beans Soybeans mature, dry roasted ¼ Calories Protein g Total Fat g Sat Fat g Total Carbs Fiber g Ca mg Iron mg Mg mg Potassium mg Folate mcg Vit K mcg Ribofl avin mg Bean Comparison Chart All beans boiled, unsalted, ½ cup portion unless otherwise noted SOURCE: USDA ... Fetch Document
0 10 120 25 7 5 1 0
Mango and Black Bean Salad Nutrition information per serving: Calories 120 Carbohydrate 25 g Dietary Fiber 7 g Protein 5 g Total Fat 1 g Saturated Fat ... Read More
Stir-fry Shrimp In Black Bean Sauce Recipe With Green Onions
Shrimp in Black Bean Sauce - Chinese black bean sauce makes the perfect accompaniment to shrimp in this easy stir-fry. ... Read Article
5 Easy Swaps To Get More Fiber And Boost Weight Loss
Beans aren't the only fiber-rich food you should snack on ... Read News
Smoky Corn & Black Bean Pizza (vegetarian)
Smoky Corn & Black Bean Pizza (vegetarian) nutrition per serving Calories 316, Fat 6g, Saturated Fat 3g, Cholesterol 13mg, Carbohydrates 48g, Protein 14g, Fiber 4g, Sodium 530mg, Potassium 94mg ... Access Full Source
All Natural - Black Bean Co
Chicken, Black Bean, Rice Bowl.. 3.50 Topped with Cheddar Cheese. Mini Caesar Wrap..5.00 Chicken, Romaine Lettuce, Parmesan Cheese, Vegan Caesar Dressing. CHARLESTON, SC James Island • 843.277.2101 869 Folly Road • Drive-Thru ... Fetch This Document
BEANS, BLACK, LOW-SODIUM, CANNED
NUTRITION FACTS Serving size: ½ cup (127g) Black beans, low-sodium, canned Amount Per Serving . Calories 114 Calories from Fat 0 ... Read More
Spicy Black Bean & Avocado Turkey Wrap - Hungry Girl
Title: Spicy Black Bean & Avocado Turkey Wrap Recipe | Hungry Girl Created Date: 4/10/2015 12:01:42 AM ... Document Viewer
Black Bean And Salsa Soup - Phoenix VA Health Care System
Title: Black Bean and Salsa Soup Subject: Healthy Recipes - Carl T. Hayden VA Medical Center and Clinics Author: Department of Veterans Affairs, Veterans Health Administration, Deputy Under Secretary for Operations and Management, Veterans Integrated Service Network 18, Carl T. Hayden VA Medical ... Read More
Smoothie Maker Archives - Blender Mixer
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Black Bean Soup
Nutrition information: without the bacon, black bean soup is less than 200 calories per serving and a good amount of fiber at 6 grams (1 cup). For a hearty dinner, increase serving size to two cups for the following: 253 calories, 6 grams fat, 36 grams carbs, 12 grams fiber, 13 grams . ... Read Here
Black Is The New Black? Dyed Or Natural, Dark Color Finds A Place In Food
Forget orange. Black is the new black. ... Read News
Chili's Nutrition
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Nutrition Facts - Michigan Technological University
Nutrition Facts Serving Size 1 serving (114g) Servings Per Container 1 Amount Per Serving Calories 220 Calories from Fat 40 % Daily Value* Total Fat 4.5g 7% ... Fetch Here
BLACK BEANS - Clemson University
Black beans are appropriately named for their black, shiny appearance. Although the bean was once referred to as the “turtle bean” for its hard, strong appearance, the ... Read Full Source
Full Nutrition Info - TGI Fridays
RIBS calories sat fat (g) trans fat (g) carbs (g) sodium (mg) protein (g) fiber (g) total fat (g) Sedona Black Bean Burger Spicy Craft Beer-Cheese Burger 1480 1630 1490 1250 1510 970 1260 1310 34 36 33 26 26 10 17 24 3 3 2.5 2.5 2.5 0 0.5 2.5 94 108 108 97 151 99 122 98 4060 4180 4280 ... Content Retrieval
BEVERAGE - The Coffee Bean & Tea Leaf Official Store
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) Calories Calories from Fat Total Fat (g) Saturated Fat (g) Sodium (mg) Carbohydrates (g) Dietary Fiber (g) Sugars (g Black Forest Ice Blended ... Access This Document
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All About Beans: Nutrition, Health Benefits, Preparation And ...
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Spicy Cooked Black Bean - MUSC Medical Center
Spicy Cooked Black Bean . Total Fat. 1 tablespoon olive oil 1 large onion, chopped 2 tablespoons chopped garlic zest and juice of 1 orange 2 dried ancho chilies, seeded & torn in pieces* ... Fetch Document
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