Low Sodium Black Beans

Low-Carb Barbecue "Baked" Beans - Sugar-Free Recipe
1 can black soy beans; 1 small onion, chopped fine; 1 cup low carb barbecue sauce (see link to recipe below) ... Read Article

Black Bart Chili With Beans
Black Bart Chili with Beans INGREDIENTS: Cooked Freeze-Dried Diced Beef, Crushed Pinto Beans, Crushed Black Beans, Tomato Powder, Potato Starch, Chili Powder, Low ... Get Doc

Winning Recipe: Crispy Baked Polenta With Black Beans
Winning Recipe: Crispy Baked Polenta with Black Beans Ingredients: • 1 roll of precooked polenta • 1 tablespoon olive oil • ½ cup low-sodium tomato sauce ... Fetch This Document

Recipes
Beans, black, canned, low sodium 1 #10 can 2 #10 cans Beans, refried, canned, low sodium 6 cups 1 #10 can Tomatoes, diced, canned, low sodium 1 #10 can 2 #10 cans Corn, frozen 1 lb 2 lb Oregano 1 1/2 Tbsp 3 Tbsp Cumin 1 1/2 Tbsp 3 Tbsp Garlic powder 1 1/2 Tbsp 3 Tbsp ... Doc Retrieval

Southwestern Breakfast Sandwich - Federal Occupational Health
Southwestern Breakfast Sandwich Ingredients: − 1 can of low-sodium black beans (drained) − 4 large egg whites or 1 cup egg beaters − ½ cup portabella mushrooms (sliced) ... Doc Viewer

Sweet Potato And Black Bean Stew - ICN
2 gal 2 qt 3.dd sweet potatoes, black beans, orange juice, and stock. A Bring to a boil. Canned low-sodium black beans, drained, ... Document Viewer

Idaho Child Nutrition Programs
Total Fat 1.18 g Sodium 204.20 mg Vitamin A 44.74 RE Iron 3.15 mg 1.05% Calories from Saturated Fat I 050555 BEANS, CANNED, BLACK (TURTLE), LOW SO I 990130 PEPPERS,MILD GRN CHILI,CND,DRND I 799902 CUMIN,GROUND I 002020 GARLIC POWDER ... Retrieve Doc

Low Sodium Black bean And Corn Salsa.mov - YouTube
Low Sodium Garden Salsa with Black Beans and Corn: Complete recipe can be found at: http://lowsodiumchef.blogspot.com/201 ... View Video

Bashas' Family Of Stores - Eat Smart Nutrition Shelf Tags ...
Bashas' Family of Stores - Eat Smart Nutrition Shelf Tags -- Low Sodium Products Products contain less than 140 milligrams per serving and per RACC (Reference Amount Customarily Consumed) LEGUME PRODUCTS 7487316321 WESTBRAE NATURAL VEGETARIAN ORGANIC BLACK BEANS ... Get Content Here

Black Beans And Rice - MOBOCES
Beef or Vegetable stock 8 cups Low sodium Black beans 4 pounds Drained Fresh lime juice (or bottled) 2 ounces Drained PREPARATION: Preheat When the rice is done, remove from the oven and stir in the black beans and lime juice. Return to oven and bake until it reaches 145 degrees. Title: ... Get Content Here

Super Foods: Much More Than Just Kale, Lettuce And Quinoa
The term ‘super foods’, though not a legal or medical definition, usually refers to foods high in nutrients and antioxidants, and low in fat, sugar and sodium. Eating such foods may reduce risks of some chronic diseases. Try these ‘super foods’, packed with vitamins and minerals: Cruciferous vegetables such as broccoli, Brussels sprouts and cabbage are good sources of fiber and vitamin C. Try ... Read News

Butternut Squash With Black Beans - Idaho
Butternut Squash with Black Beans Ingredients: 1 small Butternut Squash, peeled and cut into 1/2 inch cubes 1 tsp vegetable oil 1 small onion, chopped ... Retrieve Content

Empañapita - National Heart, Lung, And Blood Institute (NHLBI)
Empañapita Ingredients 2 cups canned low-sodium black beans, rinsed 2 cups frozen broccoli, corn, and pepper vegetable mix, thawed. 2 cups grilled boneless, skinless ... Read Content

LUncH Week 1
1 sliced apple with 1½ tbsp unsalted almond butter 1 whole-wheat wrap, ½ cup low-sodium black beans, 1 oz reduced-fat jalapeño cheese, ½ cup shredded lettuce, 1 slice ... Read Document

Black Bean And Corn Pitas
Trans Fat 0 g, Cholesterol 5 mg, Sodium 176 mg Ingredients 1 (15-ounce) can low-sodium black beans 1 cup frozen corn, thawed 1 cup fresh or no salt added canned tomatoes 1 avocado, chopped 1 clove garlic, finely chopped 1 teaspoon chopped ... Get Document

Refrigeration: Tomato Sauce Refrigeration
Tomato Sauce Refrigeration LOW-SODIUM, CANNED, #10 though with most items, it does not indefinitely expand it. 2 cups cooked giant beans in tomato sauce. 1 clove of garlic 2 pieces pickled beet ½ teaspoon salt Pinch of black pepper ... Read Article

Vegan Quinoa Black Bean Burger (Low Salt!) - YouTube
Today, we show you how to make a tasty vegan quinoa black bean burger that is low in salt! Great for the summer season! Our special low sodium products we us ... View Video

The Truth About Sodium And Canned Foods
Look for no salt added, low sodium or reduced sodium options; or 2. Drain the liquid and rinse canned beans and vegetables with water to reduce the sodium even further. Research shows that rinsing and Reduced Sodium Black Beans ... Get Content Here

TM Keep Your Cool - Wildtree
Be sure to check your cupboard before shopping for these items! Misc. Items: Black Beans, low sodium, 2 (15.5 ounce) cans Black Pepper, 1⁄ 8 teaspoon ... Fetch Doc

By Your King Soopers Registered Dietitians Kid Friendly ...
Stir in the black beans. Spread 1/2 cup of salsa in the bottom of the baking dish. (1 1/4 ounces) low-sodium taco seasoning 1 can black beans 116-ounce jar of salsa 1 package whole wheat spiral pasta package reduced-sodium chicken broth small bottle low-sodium soy sauce ... Retrieve Full Source

Black Bean Soup - Utah Valley University
Black Bean Soup 1 T olive oil 2 Cans low-sodium beef broth 4 large cloves garlic, roughly chopped 1 t kosher salt ... Get Document

Recipe For Black Bean Soup With Sausage And Chard
Be sure to plan ahead; you'll need to soak the black beans for this soup recipe overnight. The step in which you puree some of the beans is optional, but I recommend it because it makes for a thicker soup. 6 cups low-sodium vegetable broth; 2 bay leaves; Salt and pepper; 1 bunch chard ... Read Article

Black Bean Quesadillas - Choose MyPlate
Black Bean Quesadillas inGRedienTs: • ¾ cup chunky salsa or Pico de Gallo • 1 can (15.5 oz.) low-sodium black beans, drained and rinsed • ½ cup shredded reduced-fat ... Doc Viewer

Black Beans And Rice For More Recipes, Please Visit
Black Beans and Rice For more recipes, please visit: Ingredients: 1 teaspoon vegetable oil 1 medium onion, chopped 2 bay leaves follow us on Twitter ... Return Document