Black Bean Soup Calories

Chicken And Black Bean Soup - TN
Chicken and Black Bean Soup Makes 6 portions, 1 cup each Per portion Calories: 238 Carbohydrate: 30 grams Protein: 26 grams Fat: 2 grams Saturated fat: 0 Cholesterol: 44 milligrams Sodium: 365 milligrams Dietary fiber: 6 grams S o u p s. Created Date: ... Get Content Here

Black Bean Vegetable Soup - West Virginia University
Black Bean Vegetable Soup Directions: In large saucepan, heat oil over medium heat; cook onion, garlic and carrots stirring ... Visit Document

All Natural - Black Bean Co
Soups Tom Yum, Vegan Chili or Soup of the Day .. 3.95 POWER GYROS Roadside Chicken, Black Bean, Rice Bowl.. 3.50 Topped with Cheddar Cheese. Mini Caesar Wrap..5.00 Chicken, Romaine Lettuce, Parmesan Cheese, Vegan Caesar ... Read Document

BEANS, BLACK, LOW-SODIUM, CANNED
NUTRITION FACTS Serving size: ½ cup (127g) Black beans, low-sodium, canned Amount Per Serving . Calories 114 Calories from Fat 0 ... Read Content

Black Bean Soup - Drexel University
Black Bean Soup . Serving size: 1.5 cups . Yield: 12 . Ingredients: o Nonstick cooking spray o 1 cup Total Fatchopped onion Calories 146 Calories from Fat 60 2.2g Saturated Fat 1.1g Polyunsaturated fat .3 g Cholesterol 4mg Sodium 388mg ... Doc Viewer

Jamaican Black Bean Vegetable Soup
Nutrition Information Per Serving: Jamaican Black Bean and Vegetabl e Soup Serves 4 Single serving is 1/4 of the total recipe Calories 148 Protein 6g ... Return Doc

Black Bean & Pumpkin Soup - Cornell University
Your daily values may be higher or lower depending on your calorie needs. Calories: Black Bean & Pumpkin Soup Author: Human Ecology Last modified by: sni5 Created Date: 7/14/2009 6:53:00 PM Company: Cornell University Other titles: ... Access Full Source

Cuban Black Bean Soup , 220 calories - YouTube
This soup is a favorite of my husband & I. We love foods that layer many different flavors. We like this one because it has a tangy zip to it, and a spicy heat from cumin & green chiles. I only wish you could smell the aroma over youtube. ... View Video

Vegetarian Black Bean Soup (Package Directions)
Vegetarian Black Bean Soup (Package directions) Submitted By: Wildtree from Warwick, RI Number of Servings: 4 Ingredients: 3 cups water 1 package Wildtree Vegetarian Black Bean Soup Mix ... Retrieve Full Source

Black Bean Soup
Nutrition Facts Serving Size 1 cup (245g) Servings Per Container Amount per Serving Calories 200 Calories from Fat 30 % Daily Value. Total Fat 3.5g ... Get Doc

SOUP FRESH BEAN BLACK VEGETARIAN 10 OZ BOWLS
SOUP FRESH BEAN BLACK VEGETARIAN 10 OZ BOWLS Serving Size 10 OZ BOWLS (285g) % Daily Values* Amount Per Serving Calories Calories from Fat 45 0 1090mg ... Doc Retrieval

Black Sesame soup - Wikipedia, The Free Encyclopedia
Tangyuan is sometimes added into black sesame soup. Black sesame soup can be purchased in powder form. Calories per serving of black sesame seed soup (sesame tong sui) serving size: Red bean soup; References Edit ... Read Article

Black Bean Soup - Massachusetts General Hospital Home
Black Bean Soup 5 cups cooked black beans (2 pounds dried beans) 4 cups vegetable broth or water 2 tablespoons dark sesame oil 1 large onion, coarsely chopped ... Access Doc

Puerto Rican-Style Black Bean Soup
Puerto Rican-Style Black Bean Soup . This easy, delicious soup tastes like it took all day to make! Calories 240 Protein 12 g . Total fat 7 g Total Carbohydrates 32 g . Saturated fat 1 g Dietary Fiber 10 g . Cholesterol 0 mg ... Doc Viewer

Maui Black Bean Soup
Maui Black Bean Soup Nutritional Information Serves 8 Amount per Serving Calories 178 4 g fat 26g carbohydrates 9g protein 8g fiber 597mg sodium ... Read Document

Black Bean Soup Nutrition Panel - Farm Boy
Black Bean Soup PLU# 99593, #99594 Black Bean Soup Nutrition Panel.doc Oct 1, 2014 Ingredients: Black beans, chicken broth (water, chicken, carrots, onions, celery, parsley, ... Fetch This Document

Nine Bean Soup Mix Recipe (Great For Gifts) - About.com Food
Look no further for a quick and easy gift from the kitchen than this 9-bean soup mix. Put in a decorative container, Slow Cooker Black Bean Soup; This DIY Bean Soup Kit Makes A Great Homemade Gift For Any Occasion; Our Expert Recommends. Bean Soup Mix Recipe ... Read Article

Southwest Black Bean Soup - YouTube
Not too spicy, but with a zesty Southwest flavor, this recipe makes 6 servings for about $1.20 per serving. Each serving has 273 calories, 5 grams of fat, and 655 milligrams of sodium. ... View Video

Swimsuit-Ready In 20 Days: Soup Recipes
Swimsuit-Ready in 20 Days: Soup Recipes one soup counts as ONE MEAL Black Bean Soup 1/2 cup water 1cup black beans ¼ teaspoon apple cider vinegar ... Document Viewer

BLACK BEANS - Clemson University
Black beans are appropriately named for their black, shiny appearance. Although the bean was once referred to as the “turtle bean” for its hard, strong appearance, the ... Access Doc

Vegetarian Black Bean Soup Layer Dip - Wildtree
Vegetarian Black Bean Soup Layer Dip Submitted By: Wildtree from Warwick , RI Number of Servings: 8 Ingredients: 1 (10 ounce)can diced tomatoes and green chilies ... Fetch Content

Black Turtle bean - Wikipedia, The Free Encyclopedia
The black turtle bean is a small, shiny variety of common beans In Cuba, black bean soup is a traditional dish, usually served with white rice. It is also common to keep the boiled water of these beans (which acquires a black coloring) ... Read Article

10 Ways To Use Canned Pumpkin
Photo: Sue Fan and John David Becker Pumpkin is a great addition to any athlete’s menu—it’s loaded with fiber, vitamins A and C, and immunity-boosting antioxidants. The post 10 Ways To Use Canned Pumpkin appeared first on Triathlete.com . ... Read News

Chili's Nutrition
CHILI'S NUTRITION 2,000 calories a day is used for general nutrition advice, Sub Black Bean Patty 190 60 7 1 0 540 22 8 2 17 Soup Southwest Chicken - Cup 110 45 5 10 10 660 13 4 ... Read Document

Simple And Delicious Low Calorie Soup Recipes
Soup's on! Take off the winter chill by enjoying these hot and hearty soups and stews that just happen to also be low in calories. All are from the About.com Guide to low calorie cooking. ... Read Article

Frijoles Negros - Wikipedia, The Free Encyclopedia
Frijoles negros (literally "black beans" in Spanish) is a nutritious dish made with black beans, prepared in Cuba, Venezuela, Puerto Rico, Mexico, and other on all nations in Latin America. The black bean, Black bean soup (sopa de frijoles negros) ... Read Article

Quick And Easy Vegetarian Black Bean Soup
Quick and Easy Vegetarian Black Bean Soup 2 15-ounce cans black beans, undrained 1 16-ounce cans vegetable broth 1/2 cup salsa 1 tablespoon chili powder ... Retrieve Doc

Black Bean Soup Recipe - Corn Chowder Recipe - American Food
If you're a fan of hearty soups, this black bean and corn chowder recipe is for you. The sweet corn is perfect with the black beans, and the chipotle pepper gives this chowder a nice kick. ... Read Article